Drinking Water and Skin Health

Are you tired of having flaky dry skin, and no amount of moisturizers and face masks help? Maybe you need to drink more water. We all know how important it is to drink water. Staying hydrated has a myriad of health benefits that can keep your body in good shape. You’ve probably also heard that staying hydrated gives you glowing, radiant skin. The good news is that it’s true, the bad news is that while drinking water is great for skin health, unfortunately the water you drink will reach all your other organs first before it goes to your skin this is why it’s vital to drink enough of it throughout the day.

Benefits of Water for Skin Health

Did you know that your skin is made of many little cells? Each skin cell is made up of water and this water needs be replenished in order for your cells to thrive. So, when you're staying hydrated you’re giving your skin exactly what it needs. Water has a lot of benefits for your skin. It helps rid your body of toxins, keeps your skin from flaking and can prevent wrinkles and aging. Some have even reported that upping their water intake has cleared their skin from acne.

Drink More Water

Seeing how drinking water is extremely beneficial for your skin. We recommend that you drink eight 8oz glasses of water a day. The best way to stay on track of your water drinking is with our Youth Elixir Bottle. Its lightweight, stylish, and leakproof design make it a must have for when you’re on the go. Grab one today.

 

 


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